Welcome the season of Autumn! Fall until winter pertains to the Metal element Metal controls the organs of the Lungs & Large Intestine...

An inside look at Jackie Parra L.Ac and how she came into a life of alternative medicine and using acupuncture.

How to make a traditional Chinese congee

Overthinking keeping you awake? In Chinese Medicine the Spleen organ is responsible for pensiveness, and is directly affected by poor...

Background: Acupuncture is a 3000 year old medicine, originating from China which was used as their primary treatment for diseases. The...

Gut Health: The gut is often thought of to digest food, churn it, and pass it out. But in Chinese Medicine it is thought that all disease...