Welcome the season of Autumn! Fall until winter pertains to the Metal element Metal controls the organs of the Lungs & Large Intestine...

How to make a traditional Chinese congee

How everyday posture is creating your pains

Overthinking keeping you awake? In Chinese Medicine the Spleen organ is responsible for pensiveness, and is directly affected by poor...

Background: Acupuncture is a 3000 year old medicine, originating from China which was used as their primary treatment for diseases. The...

ACUPUNCTURE THEORY: Acupuncture is a 3000 year old medicine based originally from China. The theory is based on the flow of energy...